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Monday, November 23, 2009

Mindless Eating? What's Eating You?

Tonight I'm going to be leading a call on Mindless Eating - What's Eating You.

I would really like to hear from you if there's been anything that's been eating you.

If you've been eating for any other reason besides hunger, what's going on? Is it stress, is it a relationship, is it family, what is it?

Share with me on my blog.

You are not alone and it's so important for you to take the time to identify what's been going on with you and your eating habits as of late.

Then, join me for tonight's call at 8:00 Eastern Time where I will provide some things for you
to consider and we will discuss various ways to take your control back - because once you do, the pounds will start falling off.

To take part in this call, join ThinWithinU and enjoy the next few calls focused on:

* Top Researched Strategies To Avoid Mindless Eating
* Going From Mindless to Mindful Eating – Using Your Breath
* Mindless Eating – Where is It Still Popping It’s Head
* Aligning with Awareness to Experience Your Freedom

Let me know, what's been eating you in the comments section below.

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