Jump Start Your Metabolism with This Easy Trick
Here's a very easy tip to help you jump start your metabolism:
In a mug put:
1 slice of lemon
1 tsp. of cayenne pepper
Stick in the microwave or pour hot water over your lemon and
cayenne and stir.
This is a fast way to jump start your metabolism.
I love the taste. If it's too spicy for you, then scale back the amount and if it's not spicy enough, then add more.
Cayenne Pepper can definately spice up a meal, but did you know that it can also raise your metabolic rate by up to 50% for up to 3 hours after you’ve eaten a this spice?
I hope you enjoy this tip!
Marna
posted by Marna Goldstein Thall at 3:29 PM
3 Comments:
I'll give it a try!! Sounds very spicy to me. I'll report back.
10:26 AM
Does the water need to be hot/warm to activate the Cayenne or can you put the pepper in lukewarm/cool water?
5:40 PM
I put the lemon and cayenne pepper in cool water and then microwave it - the other thing to do is put it in a mug, then pour hot water over the lemon and cayenne pepper. Both work great!
7:12 AM
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