Thoughts, news and advice by Marna Goldstein Thall on natural weight loss, losing weight without diets, guided meditations, living your dreams, books, fitness, exercise, and anything else she cares to comment on, including her love for dogs, her family, stress, humor, and relationships.

Enter your Email:

Tuesday, September 05, 2006

Focused on Your Fat?

When you stand in the mirror, do you focus on your lumps and bumps or do you focus on your beautiful eyes, your gorgeous glowing skin or your beautifully painted toe nails?

Isn't it amazing that the second you stand in front of a mirror, your eyes zone in to the parts of you that you don't love.

How about changing that?

Really! Why don't you start focusing in on your beautiful parts. Notice your little belly, your gorgeous neckline or perhaps your stunning hair. Stop focusing on the negative. If you were a child I would be giving you praise and love and focusing your strengths rather then your weaknesses, so knock it off.

You are fabulous!

Marna

P.S.

This is my first time doing the 30-Day Blaster Challenge and I have tons of people signed up! The exciting news is that they're loving it. I'm finding that being able to read the daily emails and emailing me provides an interactive and powerful way to zapp off pounds.

I will probably be doing another one in November or March.

0 Comments:

Post a Comment

<< Home